Students will learn basic climbing techniques, spins, and poses. Class will begin with a thorough warm up, as well as stretching during class. Students are encouraged to take notes, pictures, and videos during class. No experience required! Climbing: Forearm, Standard Spins: Fireman, Dazzler, Sword Spin Poses: Pinwheel, Pole sit, Crucifix Required Wear: Shorts and tank top.